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Good Fat
By Aj James
Stop The Hating Fat is not good? Fat is evil? Fat is essential?
Won't somebody make up their mind!
If you are one of the people sporting an unhealthy disdain for fat then chances are you might be a product of the eighties mass fat hysteria that almost banished fat from our diets altogether - Ahh! - I remember, and then people got even FATTER!
Excuse My Exclamations
Disbelief ensues.
With out fat our whole body goes awry and the normal functions that we take for granted can't continue - Body repair, healthy skin, hair and nails are just some of the things that a lack of fat can lead to. But do we laud fat for the wonderful effects it can bestow upon our bodies? Nope We go to extreme lengths to avoid it because of the likes of
Susan Powter's "fat makes you fat" rhetoric. What nonsense.
Laziness Vs Indulgence Vs Stupidity
Forgive me but the truth is the above is what makes one fat not the consumption of a few triglyceride molecules.
Here's an experiment - Cut all fat from your diet and eat a loaf of bread every day. When you put on 10 kgs or 22 pounds, then you'll reach the state of enlightenment that tells you all. |
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PLEASE VISIT THE CONTRIBUTOR'S WEBSITE
What Is Bad Fat
Learn Which Fats Are Best
www.articleflame.com/Art/236/89/What-Is-....html
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The copyright for this content entitled "Good Fat " has been specified by the contributor as:
All Rights Reserved
This content may not be copied, distributed or adapted by anyone under any circumstances.
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This intel was contributed by Flame
Flame
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February, 2012
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